CHAYOTE PER LB

Chayote, also known as vegetable pear or seemebadnekai, is a mild-flavoured, green squash commonly used in a variety of cuisines. It has a crisp texture when raw and becomes tender when cooked, similar to zucchini or bottle gourd. Low in calories and rich in fiber, vitamins, and antioxidants, chayote is a versatile and healthy ingredient for soups, stir-fries, curries, salads, and stews.

Sold per pound, it is fresh, firm, and ideal for home cooking or commercial kitchens.

Uses

• ✔ Cooking & Curries: Commonly used in Indian, Mexican, and Caribbean curries, sabzis, and stews.

• ✔ Soups & Broths: Adds mild flavor and texture to soups.

• ✔ Stir-Fries: Perfect for quick sautéed vegetable dishes.

• ✔ Salads: Can be eaten raw when peeled and sliced thin.

• ✔ Healthy Diets: Great for low-calorie and diabetic-friendly meals.

Ingredients

• 100% Fresh Chayote Squash
  (A natural produce item with no added preservatives or additives.)